Mobility-Conditioning for Jiu Jitsu & MMA by Steve Maxwell
After Cologne in June 2013 I enjoyed another fantastic lesson by Steve Maxwell! His brand new seminar “Mobility-Conditioning for Jiu Jitsu & MMA” was held in Sydney yesterday and I was quite happy to attend. Finally, after a very long break I started to train BJJ in August 2014. From my point of view this
