DAILY preparation for the City 2 Surf Run

Welcome to our training!

This year I will start at the popular City 2 Surf Run in Sydney (Sunday, August 10, 2014) for the very first time. We got 10 weeks left and I invite everyone to join my daily 30 min – 2 hours training session (except Saturday).

Our training plan will be similar to this one: City2Surf_advancedFINAL.pdf

So you can either join every day or simply pick those days which suits you.

Please check out my group on meetup to get more informations.

Everyone is welcome!

 

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