hello@marcelschade.com | +49 1590 8163 396 | Ganzheitliches Personal Training - München. Passau. Sydney. Weltweit.

DAILY preparation for the City 2 Surf Run

Welcome to our training!

This year I will start at the popular City 2 Surf Run in Sydney (Sunday, August 10, 2014) for the very first time. We got 10 weeks left and I invite everyone to join my daily 30 min – 2 hours training session (except Saturday).

Our training plan will be similar to this one: City2Surf_advancedFINAL.pdf

So you can either join every day or simply pick those days which suits you.

Please check out my group on meetup to get more informations.

Everyone is welcome!

 

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Written by: • Published on: Mai 26, 2014 • Filed Under: Allgemein / General, Blog en, Fitness
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One Response to DAILY preparation for the City 2 Surf Run

  1. marcel sagt:
    Juni 16, 2014 um 4:55 am Uhr

    80 min easy run, 15.06.14

    https://www.polarpersonaltrainer.com/shared/exercise.ftl?shareTag=326e57fe5a967066b4c3421bc8eedaea

    Thanks to all runners! 🙂

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