Blog en Archives - Marcel Schade

19APR., 2025
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“Immortality Herb” becoming more popular as an ADAPTOGEN – providing stress relief and immune modulation

In the world of herbal remedies, ginseng and ginkgo biloba have long held the spotlight for their cognitive and energy-boosting properties. However, a lesser-known herb is quietly gaining attention for its potential to revolutionize health and longevity. Meet jiaogulan, the so-called “immortality herb” that is capturing the interest of researchers and health enthusiasts alike. The rise of Jiaogulan:
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- POSTED BY marcel
- IN Allgemein / General , Blog en , Ernährung / Nutrition , Gesundheit / Health , Kräuter / Herbs
15APR., 2025
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A comprehensive guide to DANDELIONS, an ancient herbal medicine and superfood

Dandelions (Taraxacum officinale) have been used for thousands of years in traditional medicine by the ancient Chinese, Romans and Arabs. This remarkable plant spread globally, becoming a valued medicinal herb in Europe and North America by the 17th century. Dandelions are packed with essential nutrients and phytonutrients, including vitamins (A, C, K, B-complex), minerals (potassium, iron, calcium), antioxidants (lutein,
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- POSTED BY marcel
- IN Allgemein / General , Blog en , Gesundheit / Health , Kräuter / Herbs
09APR., 2025
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Covid 19: The Transparent Fraud – Interview with Dr. Peter A. McCullough

Source: https://www.kla.tv/index.php?a=showlanguage&category=gesundheit&lang=en Kla.TV: Okay, we’re back with Dr. Peter McCullough. Series of questions now. Doctor, given that the fatality and severe morbidity rates of COVID were so low, even before adjusting for iatrogenic harms and misattribution of deaths, do you think the WHO was right to declare a pandemic? Dr. McCullough: Yeah, that’s a difficult
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- POSTED BY marcel
- IN Allgemein / General , Blog en , Gesundheit / Health , Impfen
31MäRZ, 2025
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Make Our Sovereign Skies Blue Again: Ending Unauthorized Geoengineering & Restoring Environmental Sovereignty

It’s time to Make Our Sovereign Skies Blue Again — because freedom begins with the air we breathe. In the heart of our advocacy to restore environmental integrity, health, and sovereignty to our communities lies an urgent and powerful movement: Make America’s Sovereign Skies Blue Again. This initiative addresses one of the most concerning yet overlooked
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- POSTED BY marcel
- IN Allgemein / General , Blog en , Gesundheit / Health
26MäRZ, 2025
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New Study Finds Splitting Strength and Conditioning Days May Double Progress for Functional Athletes

A new study launching April 7 may reshape how thousands of functional athletes train. Led by Wod Science and senior exercise physiologist Gar Bennet, the “Hybrid 2.0” project is a direct response to one of the most hotly debated topics in fitness science: Does training strength and conditioning together compromise performance? The new study builds on last year’s
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- POSTED BY marcel
- IN Allgemein / General , Blog en , Fitness , Workouts
16MäRZ, 2025
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Big Meta-Study Reveals the #1 Approach to Blast Visceral Fat (No, It’s Not Crunches)

Tired of that stubborn belly fat? Forget endless crunches! Research reveals the surprising truth about exercise and belly fat loss. Discover the specific cardio workouts proven to melt away visceral fat faster than anything else. But that’s not all. We’ll uncover the hidden role of stress, sleep, and even your hydration habits in banishing belly fat
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- POSTED BY marcel
- IN Abnehmen / Weight loss , Allgemein / General , Blog en , Fitness , Gesundheit / Health , Workouts
13MäRZ, 2025
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The avocado revolution: How this superfood fights cancer, protects your heart and boosts overall health

Avocados contain carotenoids, monounsaturated fats and antioxidants like glutathione, which protect cells from damage and inhibit cancer growth. Research highlights avocatin B, a unique fat in avocados, as effective in targeting leukemia stem cells, offering potential for preventing AML recurrence. Studies also link avocado consumption to reduced risks of colorectal, lung and bladder cancers, though
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- POSTED BY marcel
- IN Allgemein / General , Blog en , Ernährung / Nutrition , Gesundheit / Health , Krebs / Cancer , Vegan
08MäRZ, 2025
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Sports PhDs Create a Workout Plan to Maximize Gains in Only Two Hours a Week (But It’s Brutal)

For those struggling to find time for the gym, Dr. Mike Israetel from Renaissance Periodization (RP Strength) has shared a time-efficient workout strategy in his latest YouTube video. This science-backed approach allows individuals to build muscle and shed fat with just four 30-minute workouts per week—totaling only two hours. By focusing on compound movements, supersets, and high-rep training, this program delivers maximum muscle
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- POSTED BY marcel
- IN Allgemein / General , Blog en , Fitness , Workouts
20FEB., 2025
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10 Spicy Vegan Dinner Recipes

If you’re someone who loves a bit of spice in your meals, then having a variety of spicy vegan dinner recipes on your roster is a game-changer. The great thing about plant-based cooking is that there are endless ways to add heat, from curries and stir-fries to pastas and soups. Whether you enjoy a rich, creamy curry packed with
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- POSTED BY marcel
- IN Allgemein / General , Blog en , Ernährung / Nutrition , Vegan
15FEB., 2025
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Shocking Discovery: Human Brain Contains 7 Grams of Microplastics, 50% More Than Previous Estimates

Picture a sugar packet – that’s roughly how much microplastic is now accumulating in the average human brain, according to groundbreaking new research from the University of New Mexico. In a disturbing revelation published in Nature Medicine, scientists have documented a 50% increase in brain microplastic concentrations over just eight years, with the average human
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- POSTED BY marcel
- IN Allgemein / General , Blog en , Gesundheit / Health