They’re smaller than a grain of sand, but they might be causing a storm in your arteries. Dive into the world of nanoplastics, the invisible threat that might be contributing to heart disease In recent years, concerns have been growing over the widespread presence of plastics in the environment, particularly the emergence of nanoparticles of
Emerging research shows an unexpected link between gluten and thyroid autoimmunity – could diet modification help manage this chronic condition? When Michelle Jones was diagnosed with Hashimoto’s thyroiditis five years ago, she resigned herself to a lifetime of managing an incurable autoimmune disorder. The 38-year-old mother of two took her levothyroxine pill each morning to replace missing
Beets have always been and remain one of the world’s most underutilized ’super foods‘ with a number of powerful, evidence-based health benefits In an era where clever marketing has transformed exotic berries, tubers and plant extracts from geographically distant regions into „super foods,“ ostensibly better (and that much more expensive!) than culinary standards found at
A condition plaguing over 80 million men and women in the United States alone, hair loss a condition that not only indicates possible health issues but can also profoundly diminish quality of life. Here we provide in-depth, actionable information that can provide hair loss sufferers with tools they need to reverse hair loss Hair loss,
Over 5 million Americans have been diagnosed with Alzheimer’s. Another 10,000,000 suffer with severe dementia and Parkinson’s. Even more struggle with age-related mild cognitive impairment. Here are 7 natural ways to defend your brain. Alzheimer’s disease affects about 5.3 million Americans. It’s the leading cause of dementia and the 6th leading cause of death in the U.S.
Here is a list of medicinal plants, herbs and spices that you can grow indoors throughout the year. You only need a windowsill, vertical spaces on walls that get enough sunlight or a gardening table set up beneath grow lights to grow these medicinal plants in your home. These plants are the same ones that you
Outside of the Box Training for Pecs If your shoulders and joints are angry, or the traditional bench press has never given you great results, try these six effective chest builders. Some lifters can build their chests just by looking at a bench press. For others, standard presses and dips just lead to lackluster development
How to Build Your Back Both are great variations for back size, but they hit different parts of the musculature. Here’s what you need to know. Do you use an underhand or overhand grip when you do barbell rows? Don’t worry, there’s no wrong answer. But each variation has a different effect. You need to
Coconut oil is known for its many beneficial properties, which include anti-inflammatory, antioxidant and antimicrobial activities. Highly moisturizing and soothing to the skin, coconut oil is also widely used as an ingredient in many skincare products. In recent years, many people have begun including “extra virgin” (unrefined and typically cold-pressed) coconut oil (EVCO) in their
Shortly before he was due to give a presentation last fall at a conference organized by The Doctor’s Appeal (Swedish: L?karuppropet) and Children’s Health Defense Europe in Stockholm, Germany pulmonologist, physician, epidemiologist and public health expert Dr. Wolfgang Wodarg spoke with Ivor Cummins about how the World Health Organization (WHO) was created for the explicit purpose of
