Ernährung / Nutrition

When it comes to nutrition, a well-planned vegan diet offers substantial health advantages. That said, every sort of diet has proponents exaggerating its benefits. No matter what type of diet you consider, you’ll find stacks of books promoting it as the best way to eat. If you want to be told that a vegan diet

There are many nutrition issues to keep in mind during a vegan pregnancy, and this guide will explain the most crucial points. In no stage in life does nutrition matters so much as it does during pregnancy. After all, you’re providing the nutrition necessary to support two lives. Since the earliest moments of life are