One cup of blueberries per day helps relieve high blood pressure and hardened arteries
(NaturalNews) With ancient ties to North America, its no wonder that blueberries are one of America’s favorite foods. Called „star berries“ by the Native Americans for their five-point star shape, blueberries were an abundant resource, acting as a food and a medicine. The berries were dried to create a type of jerky that could be
