Ditch your footwear (sometimes) to make serious gains in strength and power. The performance footwear arena is as full of game-changing workout tech as it’s ever been, with sneakers that can make you run faster, deadlift more weight, or dominate your next WOD. But the best training footwear of all very well may be no
Woher kam das Wort Marihuana? Mitte der 30 Jahre wurde dieses Wort in Amerika erfunden, um den guten Namen, das Image und die Erfolgsgeschichte von Hanf in den Dreck zu ziehen. Es waren reine wirtschaftliche Interessen welche dazu führten, Hanf im Jahre 1937 zu verbieten, und nicht weil es eine Droge war, denn diese Wunderpflanze
Ready to get rock-hard abs right from home? Try this bodyweight circuit from Men’s Health Next Top Trainer 2015 winner Gideon Akande and Ben Boudro, owner of Xceleration Fitness. How You Do It: Hit each move for 30 seconds Rest for 15 seconds between moves Repeat for 4-5 rounds The Moves: Lateral Squat to Reverse
