30th April 2016 By Christina Lavers Contributing writer for Wake Up World “Some of the largest companies are now using brain scans to study how we react neurologically to certain foods, especially to sugar. They’ve discovered that the brain lights up for sugar the same way it does for cocaine.” ~ Michael Moss, Salt Sugar Fat: How the Food
One of the most common issues nowadays is low back pain, as even 80% of the population experienced it at least once during the lifetime. Low back pain has become a common reason for absence from work, so it is a serious health issue. It is known in numerous names, like lumbago, or
Dieser leckere vegane und zuckerfreie Power-Kuchen ist mit nur wenigen Zutaten schnell gemacht. Bananen als Basis punkten mit Magnesium, Vitamin B6 und Ballaststoffen – je reifer die Bananen, umso lockerer wird der Kuchen! Datteln schenken dem Energie-Snack seine gesunde Süße und enthalten neben wertvollem Eisen auch Kalium, Kalzium und Zink. Da der Kuchen zuckerfrei ist,
When you think of protein, the first thing that comes to mind is probably meat, eggs and cheese, right? Did you know, though, that every whole food contains protein? In fact, there are many protein-packed plant foods (some higher than others) that contain a variety of amino acids, which are the building blocks for protein that help build
Everybody has increased or gained weight and some point in their lives. We’ve all tried to find dishes or remedies to aid with weight lose. Our body has organs for cleansing among them are the colon, kidneys, lungs and liver but there are varying aspects that prevent normal operation leading to the accumulation of fat
Auf das Altern angesprochen, nennen viele Menschen Falten oder schlaffe Haut als ihre Hauptsorge, aber mit dem Älterwerden gehen zahlreiche gesundheitliche Beschwerden einher, die sich verhindern oder zumindest lindern lassen, und zwar ganz einfach: Einfach die richtigen Dinge essen! Diese erstaunlichen Lebensmittel sind fantastische Waffen im Kampf gegen das Älterwerden: Äpfel Einige Lebensmittel sollten Sie
Are you ready for a fitVenture in beautiful scenery? Wait no longer. Spring is here. Fitness training in a completely different way: out of the city and (back) into the wilderness! Apart from city skyscrapers, hectic lifestyle, cramped gyms and the usual bootcamp routine fitVenture offers you the chance to be active and to
The knees play an extremely important role as they are in charge of the mobility, flexibility, and balance of the body, and they help us to jump, run, walk, and stand. Yet, they can experience damage and lead to pain due to various reasons. For instance, a strenuous exercise may lead to an over exertion
Wann bringt Ihre Art zu atmen Ihre Gesundheit in Gefahr? Steuern Sie womöglich direkt auf ernsthafte Gesundheitsprobleme zu? Nehmen Sie sich ein paar Sekunden Zeit, um diesen einfachen Test zu machen. Zeigt das Ergebnis, dass da etwas verbessert werden muss, erfahren Sie auch gleich, wie Sie das anstellen. Durch einfache Übungen sorgen Sie für einen
Autism rates are rising just as the amount of vaccinations are increasing…
