By Dr. Edward Group Guest Writer for Wake Up World Vegetarians are often faced with one critical question by meat eaters, “Where do you get your protein?” The fact is, protein is abundant in plant foods, and while certain dietary deficiencies are common (but avoidable) among vegans and vegetarians, it’s possible to receive all essential amino acids by
Image: © Oksana Kuzmina – Fotolia.com Ihre Ernährung beeinflusst Ihre Gene Autor: Stephanie Gottlieb, Letzte Änderung: 06.12.2016 Drucken PDF Teilen (Zentrum der Gesundheit) – Die Ernährung beeinflusst die persönliche Gesundheit – das ist bekannt. Weit weniger bekannt ist, wie genau die Ernährung das macht. Natürlich helfen Vitamine und Mineralstoffe dabei, gesund zu bleiben. Jetzt aber
30th April 2016 By Christina Lavers Contributing writer for Wake Up World “Some of the largest companies are now using brain scans to study how we react neurologically to certain foods, especially to sugar. They’ve discovered that the brain lights up for sugar the same way it does for cocaine.” ~ Michael Moss, Salt Sugar Fat: How the Food
Dieser leckere vegane und zuckerfreie Power-Kuchen ist mit nur wenigen Zutaten schnell gemacht. Bananen als Basis punkten mit Magnesium, Vitamin B6 und Ballaststoffen – je reifer die Bananen, umso lockerer wird der Kuchen! Datteln schenken dem Energie-Snack seine gesunde Süße und enthalten neben wertvollem Eisen auch Kalium, Kalzium und Zink. Da der Kuchen zuckerfrei ist,
When you think of protein, the first thing that comes to mind is probably meat, eggs and cheese, right? Did you know, though, that every whole food contains protein? In fact, there are many protein-packed plant foods (some higher than others) that contain a variety of amino acids, which are the building blocks for protein that help build
Everybody has increased or gained weight and some point in their lives. We’ve all tried to find dishes or remedies to aid with weight lose. Our body has organs for cleansing among them are the colon, kidneys, lungs and liver but there are varying aspects that prevent normal operation leading to the accumulation of fat
Auf das Altern angesprochen, nennen viele Menschen Falten oder schlaffe Haut als ihre Hauptsorge, aber mit dem Älterwerden gehen zahlreiche gesundheitliche Beschwerden einher, die sich verhindern oder zumindest lindern lassen, und zwar ganz einfach: Einfach die richtigen Dinge essen! Diese erstaunlichen Lebensmittel sind fantastische Waffen im Kampf gegen das Älterwerden: Äpfel Einige Lebensmittel sollten Sie
The knees play an extremely important role as they are in charge of the mobility, flexibility, and balance of the body, and they help us to jump, run, walk, and stand. Yet, they can experience damage and lead to pain due to various reasons. For instance, a strenuous exercise may lead to an over exertion
Source: www.collective-evolution.com | Original Post Date: September 9, 2014 – Diabetes is one of the most rampant diseases of our time. According to the American Diabetes Association, in 2012, 29.1 million Americans, or 9.3% of the population, had diabetes. [1] In fact, diabetes is growing at a fairly fast rate. A study completed by the CDC
